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This is a section of my new personal alter to honor my higher self. 🌸 It is magnetic and gorgeous. Have you ever built an altar, or sacred space, for something you love or desire? In my many years of experience working with altars, altars are 3D vi

Hit another personal record this week - 155lb dead lift! It feels good to feel strong. 🏋🏻&zwj;♂️

You know how you get busy and life kinda goes on auto pilot? I was reflecting on my weekend and realized, with out intentionally planning it, I spent all weekend doing the things I absolutely love:

Friday I lead a singing bowl event.

Saturday I ta

The revolutionary board game and oracle deck that is empowering women and changing the conversation around body confidence, self-love, communication and celebration.

All about the game and how to play.

How to play

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